At CrossFit, classes are small and coaches focus on the athletes-- We push you to be better. You are surrounded by a great motivating group of people. CrossFit challenges you physically and mentally. CrossFit athletes stick with it because the results speak for themselves.
What if I can't do the workout?
Every CrossFit workout is scaled and/or modified to the athlete. Please do not let our workouts scare you! We meet you at YOUR level.
Why CrossFit Relic?
We keep our classes small and only have a handful of coaches with different expertise. If you're looking to lose weight, run a marathon, or compete in CrossFit or Olympic weight lifting competitions, we can help. Our coaches hold full-time employment and know the important of maximizing workouts to get results. Our community fosters a positive atmosphere for all levels of athletes inside and outside of the gym. All pictures on this page are of current or former Relic members/guests--most taken at our facility thanks to member Eric Milliren (check out his website: http://www.emillphoto.com/blog/). We are also one of the few boxes that have a designated children's room-- being able to manage family life with exercise is one of the keys for success in your healthy lifestyle!
What should I expect?
You should expect to meet a great group of people while getting sweaty! CrossFit is fun. We encourage and motivate each other. Show up in workout clothes, bring a water bottle and a positive attitude, and you are ready to start!
How do I get started?
We recommend attending our Saturday community WOD. Come meet our members and coaches. Sign up here! If you have already attended and know you want to join, we will schedule you for your Basics course. E-mail Jamie@crossfitrelic.com and we will schedule you for your one-on-one session (free with membership).